Pur Natur Yoghurt... also good for your health
Dairy products are an indispensable part of your diet to ensure healthy growth and development. They are excellent sources of calcium, protein, vitamins and minerals such as potassium, zinc, magnesium, vitamins B2, B9 and B12. Start the day with a Pur Natur yoghurt or a glass of fresh organic milk.
As children, as we grow, our bodies produce more bone than is broken down. A sufficient calcium intake is essential to allow your body to manufacture enough bone tissue. If you don't get enough calcium while your body is still growing, you can never make this up later. So, you should always start the day with a healthy breakfast. And that means including Pur Natur natural organic yoghurt.
In older people calcium helps reduce the loss of bone density associated with ageing. Likewise, the magnesium, vitamin K and vitamin D contained in yoghurt contribute to fewer fractures.